Music made me deaf: As iPods and concerts harm the hearing of 75% young people, one woman tells her cautionary tale
Posted by udugil08 | Filed under General, Health and Fitness
Twenty-two years ago as I left the house to go to see Motorhead - dubbed the loudest band in the world - my mother’s words followed me out of the door: ‘You’ll ruin your hearing one day!’
At the time, I rolled my eyes dramatically, as every self-respecting 19-year-old should, and proceeded to assault my senses with 140 decibels of noise, which I now know is ten decibels above the sound of a jet plane taking off.
The sound levels at the gig were too much for More >>
Tags: deaf, iPod and live concerts harm the hearing, music made people deaf, philippa faulks
Green Living Pictures
Posted by udugil08 | Filed under General, Health and Fitness, Think Green, Universe

Suffering from bouts of eco-anxiety? Fortunately, there are some small steps we can take every day that can help the environment. Check out these Green Living pictures to learn how. First up, an obvious, bu More >>
Tags: energy efficiency, go green, green living, save our planet, save the earth
The History of the Bikini
Posted by udugil08 | Filed under General, Health and Fitness, Women needs
On July 5th, 1946 a French engineer called Louis Réard unveiled an outfit “smaller than the world’s smallest swimsuit.” It arrived with a bang, so named after the nuclear tests at Bikini Atoll, and remains popular to this day.
More >>
Tags: bikini, history of bikini
Get slim fast
Posted by udugil08 | Filed under Health and Fitness, Women needs
Getting slim is a quite complex matter. But how you could understand from Reasons for getting fat it’s in general a matter of expending more calories than you take in. Or otherwise you should eat less than you spend to lose weight
Tags: beauty, get slim fast, health, lose weight, nice body, slim body
Stiff Person Syndrome Causes muscle stiffness and spasms
Posted by agung | Filed under Health and Fitness
Stiff person syndrome (also called Moersch-Woltmann syndrome) is a nervous system disorder in which muscle stiffness comes and goes. Research suggests that stiff person syndrome is also an autoimmune disorder, and people with th More >>
Tags: disease, SPS, stiff person
Healthy Recipes That Taste Good
Posted by udugil08 | Filed under Health and Fitness, Healthy Recipes, Women needs
Delicious Cauliflower
6 servings
- 1 head cauliflower
- 1 cup good quality olive oil
- 1 tsp salt
- 2 Tbs minced garlic
- 2 Tbs chopped parsley
Separate cauliflower in More >>
Tags: cauliflower, healthy diet, healthy food, Healthy Recipes, olive oil, vegetables
Preventing Alzheimer’s: Exercise still best bet
Posted by udugil08 | Filed under Health and Fitness
A report last week from the Alzheimer’s Association predicts that 10 million baby boomers will develop Alzheimer’s disease in the United States — that tr More >>
Tags: disease, exercise, health, Preventing Alzheimer's
Broccoli
Posted by udugil08 | Filed under Health and Fitness, Healthy Recipes, Women needs
Broccoli is a Super Food.
New research suggests that broccoli is especially good for the stomach
Broccoli and cancer risk
A compound found in broccoli and broccoli sproutsappears to be more effective than modern antibiotics against More >>
Tags: broccoli, broccoli sprouts, cancer risk, cancer slayer, food, health, healthy food, vegetables
How to gain weight?
Posted by udugil08 | Filed under Health and Fitness, Women needs
Obsession to gain weight is much as losing weight as well. Milk, cheese, fast food, double dose of food,etc sometimes don’t work. The point is your appetite to eat. If you don’t have it, you will get h More >>
Tags: exercise and weight, gain weight, health
Aerobic exercise: Top 10 reasons to get physical
Posted by udugil08 | Filed under Beauty and Health, Health and Fitness, Women needs
Regardless of age, weight or athletic ability, aerobic exercise is good for you. See why — then prepare yourself to get moving!
At least 30 minutes of daily aerobic activity — such as walking, bicycling or swimming More >>












